Time Management is painful: real leaders do it anyway.
We all want to feel good, and not feel bad. So we prefer that change be comfortable. Sometimes it is. Most of the time it's not. As is so often said in the fitness world, "No pain, no gain." You want to slim your waistline? Bigger muscles? You earn that progress through discomfort. You're going to sweat, and it's going to burn. Sure, you'll feel great afterward, but the process is going to hurt. That's how you know it's working. That, and seeing the results when you stick with it over time.